Gyno, short for gynecomastia, is a condition where men seem to have the female attribute of breasts. Remember, men should have chests, and not breasts. But it seems that due to a lot of factors, you would end up having bigger breasts than most women out there, which is unsightly and also very embarrassing for the men who have them. While most men would simply think this is due to being fat and can easily remove it by diet and exercise, it does not appear to be so for many because if it happens to be genetic or secondary to an illness or condition, then all the more harder it is to treat.
There are factors to consider when considering gynecomastia, and one would be the cause of this. If it happens to be a hormonal problem, then of course, medications and medical intervention would have to be the best solution. If it happens to be related being fat or due to obesity, then diet and exercise would be the best recourse because it will get rid of these effectively. But if these things do not work, then complementing these things with creams or pills that are for breast reduction or anti gynecomastia will be the last resort.
Currently, there are a number of creams and pills available in the market to help get rid of gyno in men. One of them is a cream called Gynexol which is actually cheap to use because it is a cream and it is easy to apply too. It aims to target the fat around the breast area and shrink them, giving you results in a few weeks’ time. Complementing it with exercise will give you good results within a month’s time. As for the pill, there is one called Gynexin which actually works quite well according to many reviews and related literature online. Since it uses natural extracts and products, there is no long term damage to the body, and it is quite natural so to say. These products are not scientifically proven yet, but as per reports, there have been studies already that shows it can be as good as up to around 60 to 70% of the time, which is a good number if you look at it.
The last resort to help get rid of man breasts would have to be surgery, but of course this is the most expensive one among all and that it is also the most easily and fastest achieved way to reduce gynecomastia. But as we all know, it works for only a specific period of time and if you do not take care of your body after, getting the gynecomastia back is still a possibility.
The methods above are the known ways to get rid of gynecomastia at the current time, and among them, it is exercise that is said to be the most effective in the long run due to the benefits. But with the help of the others, it can be faster and more efficient in managing the condition known as man boobs, or gyno. Or You can visit Gynecomaguide.com in order to get in depth information.